The New Year has started and when I look back on 2020 I see I have been blessed in many different ways. I got the chance to redefine...

Hawaii has re-opened its doors to visitors and people are welcome with some restrictions varying from island to island. I have to...

I am thrilled to share that some of my paintings are currently for sale at Earth's Elements, one of the many quaint stores in Encinitas,...

We are currently experiencing times in which extreme temperatures have sparked wildfires across the states of California, Oregon, and...

As I continue to work on my Water Series, I have spent many hours by the ocean. This gives me the wonderful chance to breath in the...

For as long as I can remember, I have loved water! Early in life, my father passed on to us his love for swimming. I remember enjoying...

2020 has been a year which provides us with an opportunity to learn more about ourselves, to rediscover the value of life's simple...

Kindness is everything: You’ve probably seen this message many times before whether across social media or other aspects of daily life....

No matter your political preferences, it is undeniable that the United States is currently going through a challenging period. Many are...

With many counties and states de-escalating COVID-19 related closures, we are still being asked to stay close to home (and for a good...

We often hear questions like: How was your day? Have you seen any good television series lately? How was work? While these questions all...

Back in 2017, I had the incredible opportunity to visit the Darahmsala, the home of the Dalai Lama (in Northern India), and attend a...

When asked whether one should feel grateful under trying circumstances, Robert Emmons (professor of psychology at the University of...

40 Ways to Maintain Social Ties From Home

Finding relaxation through wave meditation.